About Be Raw Live

My name is Jeff Dempsey, I’ve been into raw food for about nine years.  I really feel strongly that is has healed my body in many ways.  It has pretty much eliminated any inflammation caused by wheat products and it has also helped rid my body of mucus and skin irritations that used to take over my body.

I feel like eating mostly raw food has saved me years of my life and it has given me a much more purified and electrified daily life as a whole.  My energy levels used to be quite low and since I’ve found the best combination of food/nutrition for me, energy levels have maxed out.

I love living food, no doubt.  There is nothing like the juice that comes from a living piece of fruit or a vegetable.  You just can’t beat it!  I’ve found that everyone’s body is different and you must really love yourself and listen to yourself to understand your own body’s needs and issues.  It takes a lot of courage of conviction and even more trial and error to get it right.

Raising a family eating raw food can be even more of a challenge.  Trying to explain to a child that they will feel better eating food this way is crucial, if they are young enough, they will want to eat raw food over cooked food, from my experience.  I hope I can help you gain a real world perspective of eating living food, and how to do it without burning out or giving up.

To your health and all that it means to you!

Jeff Dempsey